• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Orange Pork Tenderloin

  • Recipe Submitted by on

Category: Pork

 Ingredients List

  • 2 One pound pork tenderloins
  • 1/4 c Dijon mustard
  • 1/4 c Green onions, sliced
  • 1 ts Dried rosemary
  • 1 ts Dried tarragon
  • 1/8 ts Pepper
  • 1/2 ts Garlic, minced
  • 1/2 c Orange marmalade, divided
  • 1/2 c Water
  • 1/3 c Low sodium chicken broth


Trim fat from tenderloins. Cut them lengthwise down the center, cutting
halfway through the meat but not cutting all the way through. In a small
bowl, combine the mustard, green onions, rosemary, tarragon, pepper &
garlic. Spread the mustard mixture on the cut surfaces of the tenderloin.
Reshape the tenderloin & tie, if desired. Place it on a rack in a shallow
roasting pan & brush with 4 tbsp of the marmalade.

Bake at 400F for 40-50 min until tender, or until a meat thermometer
registers 160F. For the sauce, combine the remaining 4 tbsp marmalade,
water & broth in a small saucepan. Bring to a boil, then reduce the heat.
Simmer 5-10 minutes, or until thickened. To serve, slice the tenderloin &
spoon the sauce over.

NOTES : Per serving: 207 cal, 5.7 g fat (24.8%), 67 mg, chol, 177 mg sod

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?