Side Pannel
Orange, Red Pepper, Radish and Red Onion Sala
Orange, Red Pepper, Radish and Red Onion Sala
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Indian
Ingredients List
- Stephen Ceideburg
- 1 md Head romaine lettuce, cut
- -into thin shreds
- 1 md Sweet juicy orange, cut into
- -small pieces
- 1 bn Radishes, sliced or cut into
- -coarse chunks
- 1 Red bell pepper, cut into
- -rings or small strips
- 1/2 Red onion, sliced very
- -thinly
- Olive oil to taste
- Lemon/lime juice, to taste
- Salt to taste
- Cumin to taste
- Cayenne pepper or harissa,
- -to taste
Directions
Arrange romaine on platter then top with orange, radishes, bell pepper and
onion. Dress with olive oil and lemon, then sprinkle with salt, cumin and
cayenne.
PER SERVING (with 2 tablespoons olive oil): 110 calories, 2 g protein, 11 g
carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 24 mg sodium, 4 g
fiber.
onion. Dress with olive oil and lemon, then sprinkle with salt, cumin and
cayenne.
PER SERVING (with 2 tablespoons olive oil): 110 calories, 2 g protein, 11 g
carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 24 mg sodium, 4 g
fiber.
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