Side Pannel
Orange Rice
Ingredients List
- 1 c Uncooked rice
- 1 c Water
- 1 c Orange juice
- 1 ts Reduced calorie margarine.
- 1 ds Salt
- 1 tb Freshly grated orange rind
- 1/2 c Fresh orange sections
- - seeded
Directions
In a 2-quart microwave safe casserole, combine the rice, water, orange
juice, margarine and salt. Cover, microwave on HIGH for 5 minutes.
Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an
additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the
bowl. Allow to set, covered for an additional 10 minutes, or until all the
liquids have been absorbed.
Immediately before serving, fluff with a fork, add orange sections, and
mix gently. NOTE:makes about 6 (100 calorie) servings.
juice, margarine and salt. Cover, microwave on HIGH for 5 minutes.
Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an
additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the
bowl. Allow to set, covered for an additional 10 minutes, or until all the
liquids have been absorbed.
Immediately before serving, fluff with a fork, add orange sections, and
mix gently. NOTE:makes about 6 (100 calorie) servings.
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