Side Pannel
Oranges with Maple Carmel
Oranges with Maple Carmel
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Fruit
Ingredients List
- 2 md Naval oranges
- 1/4 c Firmly packed light-brown
- -sugar
- 2 tb Maple syrup
- 1 tb Lemon juice
- 1 tb Water
Directions
Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g protein, 0 g
fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol. Exchanges: 3 3/4
fruit
1. Peel oranges, and slice, or section. Divide between two dessert dishes.
2. Bring to boiling sugar, maple syrup, lemon juice and water in small
saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges.
fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol. Exchanges: 3 3/4
fruit
1. Peel oranges, and slice, or section. Divide between two dessert dishes.
2. Bring to boiling sugar, maple syrup, lemon juice and water in small
saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges.
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