• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Oranges with Maple Carmel

  • Recipe Submitted by on

Category: Low Calorie, Fruit

 Ingredients List

  • 2 md Naval oranges
  • 1/4 c Firmly packed light-brown
  • -sugar
  • 2 tb Maple syrup
  • 1 tb Lemon juice
  • 1 tb Water


Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g protein, 0 g
fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol. Exchanges: 3 3/4

1. Peel oranges, and slice, or section. Divide between two dessert dishes.
2. Bring to boiling sugar, maple syrup, lemon juice and water in small
saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges.

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