• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Oriental 6 Bean Salad

  • Recipe Submitted by on

Category: Chinese, Vegetarian

 Ingredients List

  • 1 c Garbanzo beans (canned,
  • -drained) (chickpeas)
  • 1 c Kidney beans (canned,
  • -drained)
  • 1 c Lima beans (canned or fresh)
  • 1 c Mung beans (chinese bean
  • -sprouts) fresh
  • 1 c Soy beans (fresh)
  • 1 bn YA (??) beans (oriental long
  • -beans...12-18" long)
  • 1 Artichoke heart
  • Red bell pepper, julienned
  • Water chestnuts, sliced


1 Chunk tofu
Soy sauce
Sesame oil

DRESSING Mix dressing ingredients up together. Break tofu up into small
bite sized pieces. (sorry I didn't get the amounts for the dressing, but he
was going so fast, I missed it if he gave actual amounts...) Allow to sit
while preparing the rest of the salad.

SALAD Mix all salad ingredients except for the YA beans together in a bowl.
Save three Ya beans for each plate. Braid them (as in hair) and lay the
braided Ya bean around the side of each salad plate. If there is any
leftover Ya beans, chop them and add to salad. Once salad has been
thoroughly tossed, place mound on each plate. Pour dressing over top and
serve immediately.

Origin: Cooking with Yan, TV show Shared by: Sharon Stevens

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