• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Oriental Beef and Pea Pods

  • Recipe Submitted by on

Category: Main Dish, Meat

 Ingredients List

  • 1 Small Head Cauliflower
  • 1 lb Steak **
  • 1 Med Onion, Chopped
  • 6 oz (1Pkg) Frozen Pea Pods
  • 1/4 c Cornstarch
  • 1/2 ts Sugar
  • 1 Med. Green Pepper *
  • 1 Clove Garlic, Minced
  • 3 tb Soy Sauce(Imported If avail)
  • 2 c Water
  • 4 ts Instant Beef Bouilion
  • 3 c Hot Cooked Rice


* Green Pepper is to be seeded and cut up into small strips.
** Steak is to be Tenderloin Tip or Round steak cut into paper-thin
strips, about 3-inches long.

Break cauliflower into flowerets; cut each into 1/4-inch slices. Combine
cauliflower, green pepper, beef, and onion in 2-qt casserole. Drizzle with
soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%)
6 minutes; stir. Cover and microwave until meat is no longer pink, 3 to 5

Add Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to 3

Mix water, cornstarch, bouilion and sugar in 4-cup glass measure. Stir in
juices from meat. Microwave uncovered on high (100%) 2 1/2 minutes; stir.
Microwave to boiling, 2 to 3 minutes. Stir into meat mixture. Serve over
hot rice.

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