• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Oriental Chicken Pitas

  • Recipe Submitted by on

Category: Sandwiches, Low Fat, Poultry

 Ingredients List

  • 2 c Cooked chicken breasts;
  • -shredded
  • 1/2 c Snow peas; chopped
  • 1/2 c Sweet red peppers; diced
  • 1 tb Sesame seeds; toasted
  • 1/2 c Nonfat mayonnaise
  • 1/4 c Nonfat yogurt
  • 1 ts Fresh ginger root; grated
  • 1 ts Low sodium soy sauce
  • 1/2 ts Sesame oil
  • 4 Whole-wheat pita breads;
  • -halved
  • 1 c Mung bean sprouts


In a medium bowl, combine the chicken, snow peas, peppers and sesame seeds.

In a small bowl, whisk together the mayonnaise, yogurt, ginger, soy sauce
and oil. pour over the salad and mix well.

Spoon into the pita pockets. Top each sandwich half with the sprouts.

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