Side Pannel
Oriental Chicken Stir-Fry
Oriental Chicken Stir-Fry
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chinese, Poultry
Ingredients List
- 3 tb Lite soy sauce
- 1 1/2 tb Cornstarch
- 1/2 ts Sugar
- 2 Skinned boned chicken
- -breasts 1 1/4 lb cut into
- -thin strips
- 4 oz Snow peas trimmed
- 1 ts Minced ginger root
- 2 tb Peanut/vegetable oil divided
- 1 md Red bell pepper seeded and
- -cut into thin strips
- 1 md Yellow squash slice thin
Directions
In small bowl, blend 6 tablespoon water, soy sauce, cornstarch and sugar.
In large skillet, over high heat, cook chicken and ginger in 1 tablespoon
oil, stirring until chicken is lightly browned and cooked through. Remove
to serving platter. Add the remaining 1 tablespoon oil to skillet. Add
vegetables and cook, stirring, until crisp-tender, about 3 minutes. Return
chicken to skillet with soy sauce mixture. Cook until sauce thickens and
chicken is heated through.
In large skillet, over high heat, cook chicken and ginger in 1 tablespoon
oil, stirring until chicken is lightly browned and cooked through. Remove
to serving platter. Add the remaining 1 tablespoon oil to skillet. Add
vegetables and cook, stirring, until crisp-tender, about 3 minutes. Return
chicken to skillet with soy sauce mixture. Cook until sauce thickens and
chicken is heated through.
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