Side Pannel
Oriental Openers
Oriental Openers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Appetizers, Low Calorie
Ingredients List
- 1/3 c Low-fat Ricotta Cheese
- 2 tb Finely shredded radish
- 24 x Fresh Pea Pods
- 2 tb Cream cheese (reduced cal.)
- 1 tb Snipped fresh Chives
- 1 ds Onion salt
Directions
For filling, stir together ricotta cheese, cream cheese, shredded radish,
chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea pod
with filling. To do this, put the filling in a clear plastic bag. Snip off
1 corner of the bag and squeeze the filling into each pea pod.
Chill till serving time.
*************************************************************
Per serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4 mg
cholesterol, 73 mg sodium, 79 mg potassium.
Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".
chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea pod
with filling. To do this, put the filling in a clear plastic bag. Snip off
1 corner of the bag and squeeze the filling into each pea pod.
Chill till serving time.
*************************************************************
Per serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4 mg
cholesterol, 73 mg sodium, 79 mg potassium.
Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".
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