• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Oriental Spaghetti

  • Recipe Submitted by on

Category: Salads, Pasta, Vegetarian

 Ingredients List

  • 1 lb Thin spaghetti
  • 2 tb Roasted sesame oil
  • 4 tb Soy sauce or tamari
  • 1 c Snow peas
  • 2 Cucumbers; peeled, seeded,
  • -- and cut into strips
  • -- 1/4 inch x 1-1/2 inches
  • 3/4 c Thinly sliced green onions
  • 3 tb Chopped fresh parsley
  • 2 tb Red wine vinegar
  • 1 ts Dry mustard
  • 1 ts Hot chili oil


Cook the spaghetti according to the package directions and drain. Combine 1
tablespoon of the sesame oil with 2 tablespoons of the soy sauce. Toss warm
spaghetti with this mixture and set aside.

Steam the snow peas for 2 minutes. Drain and cool under cold water.
Combine the snow peas, cucumber strips, green onions, and parsley.

Stir together the remaining sesame oil, soy sauce, vinegar, mustard, and
chili oil. Toss this sauce with the vegetables. Then toss the vegetable
mixture with the spaghetti mixture. Serve cold.

Preparation time: 30 minutes

Serves 4 to 6

* Source: the Physicians Committee for Responsible Medicine * Reprinted
with permission in "The Compassionate Cook" * by Ingrid Newkirk and PETA *
Typed for you by Karen Mintzias

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?