• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Oriental Steak

  • Recipe Submitted by on

Category: Vegetables, Poultry

 Ingredients List

  • 10 oz Sirloin; boneless
  • 2 ts Vegetable oil
  • 1 Green pepper; med/diced/slic
  • 1 Garlic clove
  • 3/4 c Water'
  • 1 Instant beef broth; pkg
  • 1 tb Soy sauce
  • 1 ts Cornstarch
  • 1 Tomatato; medium
  • 1/8 ts Pepper


On a rack in broiling pan; broil steak (or quickly poan fry). until medium
rare. Cut steak across grain; thinly. In a skillet heat oil; add green
pepper , onion and garlic. Saute until tender crisp.
Add steak and cook another minute or so; add water and broth mix and bring
liquid to a boil. in a small bowl mix the cornstarch; stir into the steak
mixture. Add tomatoes and stir quickly until tomatoes are heated through.
Serve almost immediately. WW exchanges...4 Protien; 2 1/2 Vegetables; 1
Fat; 15 optional. You can add any veggies you like to this; broccoli;
string beans etc. Sometimes I put in a lot of diced celery.

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