• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Orzo and Almond Pilaf

  • Recipe Submitted by on

Category: Side Dishes

 Ingredients List

  • 1 ts Vegetable oil
  • 2 Cloves garlic; sliced
  • 2 c Hot cooked orzo (cooked w/o
  • -salt&fat); (about 1 cup)
  • 3 tb Chopped fresh parsley
  • 2 tb Slivered almonds; toasted
  • 1/8 ts Salt
  • 1/8 ts Pepper


Heat oil in a small skillet over low heat. Add garlic and saute till
golden; discard garlic. Combine oil and remaining ingredients in a medium
bowl; toss well. Serve with beef, lamb, or poultry.

Yield: 4 1/2-cup servings Per serving: Cal 167 / Prop 5.3g / Fat 3.8g /
Carb 27.7g / Chol 0g / Iron 1.4 / Sodium 78mg / Calcium 25mg

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