Side Pannel
Out of This World Lentil Stew
Out of This World Lentil Stew
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Low Calorie, Stews, Crockpot
Ingredients List
- 1 lb Lentils
- 1/2 c Brown rice
- 1 c Carrots; chopped
- 1 c Bell pepper; chopped
- 1 c Celery; chopped
- 1 Onion; chopped
- 2 Tomatoes; chopped
- 1 c Tomato sauce
- 1 tb Molasses
- 1 1/2 ts Salt
- 1 ts Basil
- 1/2 ts Thyme
- 1/4 ts Garlic powder
- 1 tb Lemon juice
Directions
Wash and sort lentils. Place in large pot, cover with water by 2-3 inches,
bring to a boil and cover. Turn down heat and simmer for 30 minutes. Add
brown rice and simmer 30 minutes. Add remaining ingredients except for
lemon juice and simmer another 1 hour. Add lemon juice just before serving.
May also be made in a crock-pot; add water to a level 2-3 inches above
lentils and cook for 5 hours on high.
bring to a boil and cover. Turn down heat and simmer for 30 minutes. Add
brown rice and simmer 30 minutes. Add remaining ingredients except for
lemon juice and simmer another 1 hour. Add lemon juice just before serving.
May also be made in a crock-pot; add water to a level 2-3 inches above
lentils and cook for 5 hours on high.
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