Side Pannel
Oven Eggplant - Vegetarian Cooking for Diabet
Oven Eggplant - Vegetarian Cooking for Diabet
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Vegetarian
Ingredients List
- 1 md Eggplant
- 1/2 c Cottage cheese, low fat
- 2 tb Onion; chopped
- 1 ts Bay leaf; ground
- 1 ts Basil
- 1 ts Oregano
- 2 tb Tomato sauce
- Wheat germ
- 2 oz Provolone cheese
Directions
Cook 1 medium eggplant in boiling water covered, for 5 minutes. Drain and
cut in 2 lengthwise. Scoop out the insides leaving a hald ince shell. Mash
eggplant with the cottage cheese, onion, bay leaf, basil, oregano, and
tomato sauce. Preheat oven to 350^F. Stuff eegplant halves, place in a
casserole dish and bake covered for 15 min. Add a little water to the
bottom of the casserole to keep the eggplant moist. Top with wheat germ and
provolone cheese. BAke for 5 more minutes, uncovered.
cut in 2 lengthwise. Scoop out the insides leaving a hald ince shell. Mash
eggplant with the cottage cheese, onion, bay leaf, basil, oregano, and
tomato sauce. Preheat oven to 350^F. Stuff eegplant halves, place in a
casserole dish and bake covered for 15 min. Add a little water to the
bottom of the casserole to keep the eggplant moist. Top with wheat germ and
provolone cheese. BAke for 5 more minutes, uncovered.
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