• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Oven Fried Chicken #2

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 4 Boneless; skinless chicken
  • -breasts
  • 2 Egg whites; slightly beaten
  • 1/2 c Crushed corn flakes
  • Salt and pepper to taste
  • Any other seasoning that you
  • -like on fried chicken


Preheat oven to 350 degrees. Dip chicken breasts in egg white and then
roll in crushed corn flakes until coated well on both sides. Place chicken
on a baking sheet sprayed with non-stick cooking spray. Bake at 350 degrees
for 30 to 35 minutes.

You may want to do 8-10 chicken breasts at one time and freeze or
refrigerate the rest for other meals or sandwiches. They are delicious
cold. Entire recipe makes 4 servings.

NOTE: Fish filets may be prepared the same way.



 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?