• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Oven "Fried" Chili Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1 lb Chicken thighs without skin
  • About 6
  • 1 lb Chicken breasts without skin
  • About 3
  • 2/3 c Corn flake crumbs
  • 1 1/2 ts Chili powder
  • 1/2 ts Cumin
  • 1/4 ts Salt
  • 1 ds Ground red pepper
  • 1 ds Garlic powder


Remove all visible fat from the chicken pieces. Combine crumbs and spices
in a plastic bag. Rinse chicken pieces in water and then toss a few at a
time in the crumbs until well coated. Place pieces on a rack in a shallow
pan and bake in a 375 oven for 40-45 minutes or until tender and no longer

per breast: 122 Kcal 1.4g fat (0.3g sat fat) 11% CFF 126mg Na per
thigh: 58 Kcal 1.8g fat (0.4g sat fat) 28% CFF 63mg Na

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?