Side Pannel
Oven Roasted Asparagus with Thyme
Oven Roasted Asparagus with Thyme
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 1 1/2 lb Asparagus spears
- 1 lg Garlic clove; halved
- 2 ts Olive oil
- 1/2 ts Salt
- 1/4 ts Dried thyme
- 1/4 ts Freshly ground pepper
Directions
Preparation time: 10 minutes Cooking time: 20 minutes
Preheat oven to 400 degrees. Snap off tough ends of asparagus; remove
scales with a knife or vegetable peeler, if desired. Set aside. Rub cut
sides of garlic over a 13 x 9-inch baking dish; place garlic in dish. Add
asparagus; drizzle with oil. Sprinkle asparagus with salt, thyme, and
pepper; toss gently. Bake at 400 degrees for 20 minutes, stirring once.
Yield: 4 servings.
CALORIES 62 (38% from far): FAT2.6g; PROTEIN 4g; CARB 8.3g: FIBER 3.7g;
CHOL 0mg; IRON 1.8mg; SODIUM 297mg; CALC 42mg
Preheat oven to 400 degrees. Snap off tough ends of asparagus; remove
scales with a knife or vegetable peeler, if desired. Set aside. Rub cut
sides of garlic over a 13 x 9-inch baking dish; place garlic in dish. Add
asparagus; drizzle with oil. Sprinkle asparagus with salt, thyme, and
pepper; toss gently. Bake at 400 degrees for 20 minutes, stirring once.
Yield: 4 servings.
CALORIES 62 (38% from far): FAT2.6g; PROTEIN 4g; CARB 8.3g: FIBER 3.7g;
CHOL 0mg; IRON 1.8mg; SODIUM 297mg; CALC 42mg
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