• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Oven-Steamed Flounder with Cantonese Flavors

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 4 Scallions, trimmed
  • Cut in 2" julienned strips
  • 1 2" piece ginger, peeled
  • Cut in julienned strips
  • 4 (4oz) flounder fillets
  • 2 tb Soy sauce
  • 2 tb Dry sherry
  • 1 ts Sesame oil
  • 1/2 ts Sugar
  • 1 ds Hot chile oil or
  • 1 pn White pepper
  • Cilantro leaves
  • For garnish (opt)


Note: Black sea bass, red snapper, walleye (yellow pike) and sole are also
delicious prepare this way.

Scatter about 1/3 of the scallions and ginger into a 9x13-inch baking dish.
Place fillets in the dish, skinned side down, folding any thin tail ends
under to create a uniform thickness. Scatter on remaining ginger and most
of the remaining scallions, reserving a few for the garnish.

In a small bowl, combine soy sauce, sherry, sesame oil, sugar, and chile
oil or pepper and pour the mixture evenly over the fish. Let marinate in
refrigerator for 15 min to 1 hour.

Meanwhile, preheat oven to 375 F.

Cover the baking dish with foil and place it in the oven. Bake for 15 min,
or until the fish flesh is opaque. Garnish with remaining scallions and

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?