Side Pannel
Overnight Whole Grain Cereal
Overnight Whole Grain Cereal
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 1 Part mixed whole grains
- (e g. wheat berries, oats,
- Buckwheat, hulled barley,
- Rye, millet, etc.)
- 3 Parts water
- 1/3 Part raisins (optional)
Directions
Boil water Add grains [and raisins, if using them] Stir Bring to boil again
Turn off heat Cover pot Leave overnight as is [or in a warm oven]
(NOTE: I usually add raisins to already cooked cereal because I like the
texture. They turn out differently if they are added in the cooking stage.
They plump up and are really soft, which is nice sometimes. I guess other
types of dried fruit might work too.)
You can reheat this in the morning or eat it at room temp. Suggested
toppings included any of the following:
milk-type stuff molasses fruit sesame salt maple syrup
One variation the cookbook suggests is toasting and then grinding the
grains in a hand grinder before cooking. Apparently, this makes the grains
more nutty tasting.
Turn off heat Cover pot Leave overnight as is [or in a warm oven]
(NOTE: I usually add raisins to already cooked cereal because I like the
texture. They turn out differently if they are added in the cooking stage.
They plump up and are really soft, which is nice sometimes. I guess other
types of dried fruit might work too.)
You can reheat this in the morning or eat it at room temp. Suggested
toppings included any of the following:
milk-type stuff molasses fruit sesame salt maple syrup
One variation the cookbook suggests is toasting and then grinding the
grains in a hand grinder before cooking. Apparently, this makes the grains
more nutty tasting.
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