• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Ovo-Lacto: Asparagus/mushroom Casserole

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 1 c Brown rice, uncooked
  • 2 c Water
  • 1 lb Asparagus, cut into
  • -2" pieces
  • 1/2 lb Mushrooms, chopped
  • 1 md Onion, chopped
  • 1/4 c Cashews or sunflower seeds
  • 4 Eggs
  • 4 Cloves garlic, minced
  • 1 ts Black pepper
  • 1 ts Marjoram
  • 1/4 c Grated mozzarella cheese


Preheat the oven to 375 degrees. Cook the rice, then mix with everything
else except the cheese. Pour into a greased 8" by 8" baking pan, and
sprinkle the cheese on top. Bake for 40 minutes.

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