Side Pannel
Ovo: Veggie Burgers
Ingredients List
- 1/2 Chopped Onion
- 1/2 c Cooked Green lentils
- 1/3 c Cooked peas
- 1 Grated Carrot
- 1 tb Chopped Fresh Parsely
- 1 ts Tamari
- 2 c Breadcrumbs
- 1/4 c Flour
- 1 Beaten Egg
Directions
Saute the onion until soft Mix all ingrediants except the flour and leave
to cool Form the mixture into patties and brown in skillet
This came from _New Recipes for Young Vegetarians_ by Sammy Green Lentils
take about one hour to cook from dry, but they freeze well, so make a big
bunch of them at once. This recipe came out kind of crumbly, but that might
have been a fluke, as this was the first time I'd made it.
:)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a "Lentil-Walnut
Burger" recipe on page 147
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