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Paleo Crockpot Beef Stew recipe
Paleo Crockpot Beef Stew recipe
- Recipe Submitted by Angus on 11/02/2014
Category: Dinner Party, Healthy Recipes, Beef, Main Dish
Ingredients List
- 2 pounds pastured stewing beef
- 2 cups of beef or chicken stock (or 1 cup stock and 1 cup wine or beer)
- 1 tablespoon balsamic vinegar
- 1 medium onion, chopped
- 2 stalks of celery, roughly chopped
- 2 large carrots, peeled and chopped
- 3-5 small potatoes, cubed
- 1 to 3 cloves of garlic, minced
- 1 tablespoon of paprika
- 3 bay leaves
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 teaspoon each dried rosemary, basil, and oregano
- 1/8 cup arrowroot powder (if you want to thicken your stew)
Directions
Just before you”™re ready to eat, use a ladle to spoon out most of the liquid into a small saucepan.
Bring to a boil.
Stir a small amount of the liquid into a small bowl and sprinkle in the arrowroot flour, whisking as you add it. Make sure there are no lumps.
Slowly pour the arrowroot mixture into the boiling liquid in the pot and remove from heat as you whisk continuously.
Do not reheat as this will break the bonds of the thickener.
If it”™s not thick enough, use water and some more arrowroot powder in your small bowl, whisk to mix, then slowly add into the gravy.
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