• Prep Time: 15 min
  • Cooking Time: 0 min
  • Serves: 12

Paleo Mango Coconut Almond Protein Bars

  • Recipe Submitted by on

 Ingredients List

  • 3 cups raw almonds
  • 1/4 cup dried Mango or about 4-5 pieces(unsweetened if possible)
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup egg white powder or protein (see notes below for other options)
  • 1/3 cup honey or maple syrup
  • pinch of sea salt
  • 1 tsp pure vanilla extract
  • 1 tsp cinnamon
  • hot water (purified)

 Directions

First grind up your dried mango. they are usually tough so I grind them first.
Next add in the rest of your dry ingredients and grind again.
Pour into a large bowl and set aside.
In a separate small mixing bowl. combine your honey, 1/3 cup of hot water, and vanilla. Stir all together and add to your dry ingredients..Be sure to add in your cinnamon and sea salt here too.
Mix well with hands then press into a baking dish. Let bars cool in fridge then cut into squares.
If they batter gets to thick, just add more hot water or even a little honey. If it's too wet, add more powder or a flour of choice (such as coconut or peanut flour)
Keep refrigerated.
Makes anywhere between 9-12 bars. You choose size!

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