• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Pan-Fried Catfish Fillets

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 3 tb Soy sauce
  • 1 1/2 c Orange juice
  • 3 tb Minced ginger; -=OR=-
  • 1 tb -Powdered ginger
  • 4 Catfish fillets, 6-7 oz each
  • 3 tb Unsalted butter
  • 1 tb Grated orange rind
  • Cornstarch
  • 1/3 c Cooking oil
  • 1 tb Finely chopped parsley


COMBINE SOY SAUCE, 1/2 cup orange juice and ginger in a bowl, add the
catfish, cover and place in the refrigerator for 2 hours or up to 6. Place
remaining cup of orange juice in a saucepan, place over medium heat and
cook, reducing the liquid by about 1/2. Remove from heat and whisk in the
butter. Add the rind, cover, and keep warm. Drain the marinade and pat the
fillets dry with a towel. Dust with cornstarch and shake off excess. Heat
the oil in a 10-inch skillet over medium heat. When the oil is hot, add the
catfish, 2 fillets at a time. Fry until golden, about 3 minutes, then turn
and fry until done, another 3 to 4 minutes depending on the thickness of
the fillet. Drain on paper towels and keep warm in the oven while cooking
the remaining 2 fillets. To serve, dress a warm platter with the sauce,
arrange catfish on top and garnish with chopped parsley.

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