Side Pannel
Pan-Roasted Chicken
Ingredients List
- 6 Boneless skinless chicken
- -breast halves
- 8 sm New potatoes; scrubbed
- 5 sm Onions; peeled
- 4 md Carrots; cut into 3" pieces
- 1/2 c White wine
- 14 oz Chicken broth
- 1 tb Lemon juice
- 3 Cloves garlic; finely
- -chopped
- 1 ts Oregano
- 1/2 ts Thyme
- 1/4 ts Black pepper
- 2 tb Chopped parsley
Directions
1. Preheat the oven to 350 degrees.
2. Arrange the chicken, potatoes, onions, and carrots in a baking dish.
3. Mix the wine, broth, and lemon juice. Pour over chicken and vegetables.
4. Sprinkle on garlic, oregano, thyme and pepper.
5. Bake uncovered 40 to 45 minutes or until chicken is fork tender. Turn
veggies and chicken occasionally and baste with pan juices.
6. Transfer to a serving platter, arranging vegetables around chicken, and
sprinkle with parsley.
NOTES : Calories: 282.4 (8.3% from fat) Fat: 2.6g Cholesterol: 52mg
Carbohydrate: 36.8g Fiber: 5.3g Sodium: 501mg
2. Arrange the chicken, potatoes, onions, and carrots in a baking dish.
3. Mix the wine, broth, and lemon juice. Pour over chicken and vegetables.
4. Sprinkle on garlic, oregano, thyme and pepper.
5. Bake uncovered 40 to 45 minutes or until chicken is fork tender. Turn
veggies and chicken occasionally and baste with pan juices.
6. Transfer to a serving platter, arranging vegetables around chicken, and
sprinkle with parsley.
NOTES : Calories: 282.4 (8.3% from fat) Fat: 2.6g Cholesterol: 52mg
Carbohydrate: 36.8g Fiber: 5.3g Sodium: 501mg
Tweet