Side Pannel
Pan Roasted Salmon with Fava Beans and Roasted Tomatoes
Pan Roasted Salmon with Fava Beans and Roasted Tomatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish
Ingredients List
- 4 Salmon steaks -; (6 oz ea)
- 3 tb Olive oil
- Emeril's Essence; see * Note
- 2 tb Minced shallots
- 12 Poached garlic cloves
- 1 c Fresh fava beans; blanched,
- -and cleaned from the shell
- 4 Italian Roma tomatoes;
- -quartered, roasted
- 1 c White wine
- 3 tb Chopped fresh chervil
- 2 tb Chopped fresh parsley
- Salt; to taste
- Freshly-ground black pepper;
- -to taste
- 8 Fried parsnip strips
- 2 tb Chopped chives
Directions
* Note: See the "Emeril's Essence Information" recipe which is included in
this collection.
Preheat the oven to 400 degrees.
Season the salmon steak with olive oil and Emeril's Essence. In a saute
pan, heat 1 tablespoon olive oil. When the pan is smoking hot, sear the
salmon for 2 minutes on each side. Remove from the heat and place in the
oven. Roast for 8 to 10 minutes for medium-rare.
In a saute pan, heat the remaining olive oil. When the pan is hot, saute
the shallots for 30 seconds. Add the garlic cloves, fava beans and
tomatoes. Saute for 2 to 3 minutes. Season with salt and pepper. Deglaze
the pan with the white wine. Stir in the chopped herbs. Bring the mixture
up to a boil and remove from the heat.
Spoon the fava beans and tomatoes onto the plate. Place the salmon steak in
the center of the sauce. Garnish with a pile of fried parsnips, chives and
Essence.
this collection.
Preheat the oven to 400 degrees.
Season the salmon steak with olive oil and Emeril's Essence. In a saute
pan, heat 1 tablespoon olive oil. When the pan is smoking hot, sear the
salmon for 2 minutes on each side. Remove from the heat and place in the
oven. Roast for 8 to 10 minutes for medium-rare.
In a saute pan, heat the remaining olive oil. When the pan is hot, saute
the shallots for 30 seconds. Add the garlic cloves, fava beans and
tomatoes. Saute for 2 to 3 minutes. Season with salt and pepper. Deglaze
the pan with the white wine. Stir in the chopped herbs. Bring the mixture
up to a boil and remove from the heat.
Spoon the fava beans and tomatoes onto the plate. Place the salmon steak in
the center of the sauce. Garnish with a pile of fried parsnips, chives and
Essence.
Tweet