• Prep Time:
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  • Serves: 3-4 servings

Pan-seared brussels sprouts-cranberries and pecans

  • Recipe Submitted by on

Category: Vegetables, Main Dish, Healthy Recipes

 Ingredients List

  • 1 pound brussels sprouts, de-stemed and halved
  • 2/3 cup fresh cranberries
  • 1/3 cup gorgonzola cheese, crumbled
  • 1/3 cup pecans
  • 1/2 cup barley
  • 1 tablespoon maple syrup
  • 1 tablespoon balsamic vinegar
  • Olive oil
  • Salt & pepper


Prepare barley according to package instructions.

Heat brussels sprouts, cranberries, and olive oil in a skillet over medium heat.

Season with salt & pepper. Cook for 8-10 minutes.

Add balsamic vinegar and maple syrup. Stir to coat and remove from heat.

Toss barley, sprouts, cranberries, and pecans in a large bowl. Top with gorgonzola.

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