• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Pan Seared Peppered Swordfish with Red Onion Citrus Salsa

  • Recipe Submitted by on

Category: Condiments, Seafood

 Ingredients List

  • 2 (8 ounce) swordfish steaks;
  • -about 1 inch thick
  • Fresh ground pepper
  • 2 tb Vegetable oil
  • 1 Orange peeled and cut into
  • -slices
  • 1/2 Red onion peeled and thinly
  • -sliced
  • 1/4 c Cilantro leaves; chopped
  • 3 tb Olive oil

 Directions

Rub ground pepper into swordfish steaks and let sit for 5 minutes. In a
medium bowl, combine orange slices, onion, cilantro and olive oil. Heat
heavy skillet over medium high heat and add oil. Add swordfish steaks and
cook on either side until well browned about 3 minutes per side.

NOTES : Show #BW8353


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?