Side Pannel
Pan Seared Peppered Swordfish with Red Onion Citrus Salsa
Pan Seared Peppered Swordfish with Red Onion Citrus Salsa
- Recipe Submitted by ADMIN on 09/26/2007
Category: Condiments, Seafood
Ingredients List
- 2 (8 ounce) swordfish steaks;
- -about 1 inch thick
- Fresh ground pepper
- 2 tb Vegetable oil
- 1 Orange peeled and cut into
- -slices
- 1/2 Red onion peeled and thinly
- -sliced
- 1/4 c Cilantro leaves; chopped
- 3 tb Olive oil
Directions
Rub ground pepper into swordfish steaks and let sit for 5 minutes. In a
medium bowl, combine orange slices, onion, cilantro and olive oil. Heat
heavy skillet over medium high heat and add oil. Add swordfish steaks and
cook on either side until well browned about 3 minutes per side.
NOTES : Show #BW8353
medium bowl, combine orange slices, onion, cilantro and olive oil. Heat
heavy skillet over medium high heat and add oil. Add swordfish steaks and
cook on either side until well browned about 3 minutes per side.
NOTES : Show #BW8353
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