• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Parsley And Bulgur Salad

  • Recipe Submitted by on

Category: Grains, Low Fat

 Ingredients List

  • 1 c Bulgur; medium-grind
  • 3 c Boiling water
  • 3/4 c Italian parsley
  • 8 ts Fresh lemon juice
  • 1 ts Olive oil
  • 1 ts Salt
  • Freshly ground black pepper


1. Pour boiling water over bulgur and soak until tender but still firm,
about 10 to 12 minutes.

2. Drain well, transfer to medium bowl and let cool.

3. Add parsley, lemon juice, olive oil, salt and pepper. Toss.

4. Divide among 4 plates.

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