• Prep Time:
  • Cooking Time:
  • Serves: 9 Servings

Parslied Noodles

  • Recipe Submitted by on

Category: Pasta, Diabetic

 Ingredients List

  • 6 oz Medium egg noodles, uncooked
  • 1/4 c Reduced-calorie margarine,
  • -melted
  • 2 tb Chopped fresh parsley
  • Dash of garlic prowder
  • 2 tb Grated Parmesan cheese


Cook noodles according to package directions, omitting salt and fat;
drain well. Pour margarine over noodles.
Add parsley and garlic powder; toss gently to coat. Sprinkle with
cheese. Yield: 9 servings.

Nutritional information per 1/3 cup serving: calories - 94, protein - 3
gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 17 mg., sodium- 164
mg., fiber - 1 gm. Diabetic Food Exchanges: Starch - 1, Fat - 1/2.

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