Side Pannel
Pasta and Garbonzo Beans with Roasted Red Peppers
Pasta and Garbonzo Beans with Roasted Red Peppers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 1 1/2 15 oz cans garbonzo beans,
- Rinsed and drained
- 1/4 c Plus 3 Tbsp balsamic vinegar
- Or red wine vinegar
- 1 c Diced drained seeded canned
- Italian plum tomatoes
- 1 1/2 lb Fusilli or rotini pasta
- 2 md Red onions, diced
- 5 Red bell peppers, diced
- 1 c Chopped fresh basil
- 4 lg Garlic cloves, minced
- x (optional) parmesan cheese
- On top (originally 1 cup
- Mixed in to pasta)
Directions
Combine garbonzo beans, onions and vinegar in a bowl. Set aside. Preheat
broiler. Combine bell peppers, tomatoes, 3/4 c basil and garlic in another
bowl. Spread mixture evenly over heavy large baking sheet (spread with pam
type substance). Broil until peppers soften slightly, stirring
occasionally ~10min. Add to garbonzo beans. Meanwhile, cook pasta, when
done, add to bowl of all the other stuff, toss well. Sprinkly with
remaining 1/4c basil and cheese if desired.
broiler. Combine bell peppers, tomatoes, 3/4 c basil and garlic in another
bowl. Spread mixture evenly over heavy large baking sheet (spread with pam
type substance). Broil until peppers soften slightly, stirring
occasionally ~10min. Add to garbonzo beans. Meanwhile, cook pasta, when
done, add to bowl of all the other stuff, toss well. Sprinkly with
remaining 1/4c basil and cheese if desired.
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