• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Pasta with Broccoli and Cauliflower in Mustard Sauce

  • Recipe Submitted by on

Category: Pasta

 Ingredients List

  • 1 tb Olive oil
  • 1/3 c Minced shallots
  • 2 Cloves garlic; minced
  • 3/4 c Chopped tomato
  • 2 tb Chopped fresh parsley
  • 2 tb Country-style Dijon mustard
  • 1 tb Balsamic vinegar
  • 1/4 ts Pepper
  • 1/2 lb Uncooked linguine
  • 2 c Small cauliflower florets
  • 2 c Small broccoli florets
  • 1/4 c Grated Parmesan cheese


Heat oil in a small saucepan over medium heat. Add shallots and garlic;
saute 2 minutes. Add tomato, parsley, mustard, vinegar, and pepper; cook 3
minutes or until thoroughly heated. Set aside, and keep warm.

Cook linguine in boiling water 5 minutes, omitting salt and fat. Add
cauliflower and broccoli; cook an additional 3 minutes or until tender.
Drain well.

Combine pasta mixture and tomato mixture; toss well. Sprinkle with cheese.
Yield: 8 servings (serving size: 1 cup).

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