Side Pannel
Pasta with Catfish and Artichokes
Pasta with Catfish and Artichokes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pasta, Appetizers, Vegetables
Ingredients List
- 2 Catfish Fillets
- 3 tb Margarine -- low-fat
- 1 c Artichoke Hearts -- sliced
- 1 Red Pepper -- cut in
- Julienne stri
- 1 Carrot -- cut in julienne
- Stri
- 1 Zucchini -- cut in julienne
- Stri
- 2/3 c Low Fat Milk
- 1/4 lb Angel Hair Pasta -- or
- Vermicelli
- 1/2 c Grated Parmesan Cheese
- 1/4 ts Ground Nutmeg
Directions
Cut catfish in half crosswise and slice into thin strips. Saute catfish in
melted margarine; add the vegetables and cook until tender. Stir in low fat
milk; keep warm. Cook pasta according to package directions, drain. Toss
well with cheese and catfish mixture. Sprinkle with nutmeg and serve
immediately.
Serves 8.
Serve with fresh salad and French bread.
melted margarine; add the vegetables and cook until tender. Stir in low fat
milk; keep warm. Cook pasta according to package directions, drain. Toss
well with cheese and catfish mixture. Sprinkle with nutmeg and serve
immediately.
Serves 8.
Serve with fresh salad and French bread.
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