• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Pasta with Catfish and Artichokes

  • Recipe Submitted by on

Category: Pasta, Appetizers, Vegetables

 Ingredients List

  • 2 Catfish Fillets
  • 3 tb Margarine -- low-fat
  • 1 c Artichoke Hearts -- sliced
  • 1 Red Pepper -- cut in
  • Julienne stri
  • 1 Carrot -- cut in julienne
  • Stri
  • 1 Zucchini -- cut in julienne
  • Stri
  • 2/3 c Low Fat Milk
  • 1/4 lb Angel Hair Pasta -- or
  • Vermicelli
  • 1/2 c Grated Parmesan Cheese
  • 1/4 ts Ground Nutmeg

 Directions

Cut catfish in half crosswise and slice into thin strips. Saute catfish in
melted margarine; add the vegetables and cook until tender. Stir in low fat
milk; keep warm. Cook pasta according to package directions, drain. Toss
well with cheese and catfish mixture. Sprinkle with nutmeg and serve
immediately.

Serves 8.

Serve with fresh salad and French bread.


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?