• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Pasta with Chard, Garlic and Anchovies

  • Recipe Submitted by on

Category: Main Dish, Low Calorie

 Ingredients List

  • 12 oz Pasta (penne)
  • 3 tb Olive oil
  • 10 Large cloves garlic
  • 5 Anchovies, drained
  • 1/2 ts Black pepper
  • 1/3 ts Red chile flakes
  • 1/2 Red bell pepper, diced
  • 1 Bunch chard, stems removed
  • Chopped
  • 1/4 c White wine
  • Parmasean cheese


Cook pasta. While cooking, prepare sauce. In a large heavy skillet, heat
oil, add garlic and saute over low heat until fragrant and softened. Add
anchovies, mashing them with the back of a big spoon and mix with the
garlic. Add black pepper, chile flakes and bell pepper and saute at low
heat for 2 minutes to combine. Add wine and chard, cover and cook over
medium heat until chard is tender - 3 to 4 minutes.

Drain pasta and toss with sauce. Sprinkle with cheese

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