Side Pannel
Pasta with Onion Sauce
Pasta with Onion Sauce
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Pasta, Low Fat
Ingredients List
- 3 oz Fettucine
- 1 1/2 c Broccoli florets
- Nonstick spray coating
- 1 md Onion; sliced and separated
- 3/4 c Skim milk
- 2 ts Cornstarch
- 1 ts Chicken bouillon granules
- 1 ds Pepper
- 1 ds Ground nutmeg
- 2 tb Dry white wine
- 2 oz Fat-free mozzarella cheese
Directions
Cook fettuccine according to package directions, adding the broccoli for
the last 5 minutes of cooking. Drain well.
Meanwhile, spray a large skillet with nonstick spray coatin. Add onion to
the skillet. Cook, covered, over medium-low heat about 10 minutes or until
tender, stirring occasionally.
In a small bowl stir together milk, cornstarch, bouillion granules, pepper,
and nutmeg. Add to onion in skillet. Cook and stir over medium heat until
thickened and bubbly. Cook and stir for 2 minutes more. Stir in wine and
cheese until cheese is melted. Pour cheese mixture over pasta and
broccoli; toss to coat.
the last 5 minutes of cooking. Drain well.
Meanwhile, spray a large skillet with nonstick spray coatin. Add onion to
the skillet. Cook, covered, over medium-low heat about 10 minutes or until
tender, stirring occasionally.
In a small bowl stir together milk, cornstarch, bouillion granules, pepper,
and nutmeg. Add to onion in skillet. Cook and stir over medium heat until
thickened and bubbly. Cook and stir for 2 minutes more. Stir in wine and
cheese until cheese is melted. Pour cheese mixture over pasta and
broccoli; toss to coat.
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