Side Pannel
Pasta with Roast Peppers and Broccoli
Pasta with Roast Peppers and Broccoli
- Recipe Submitted by ADMIN on 09/26/2007
Category: Italian
Ingredients List
- ------------------------------FROM LOIS FLACK------------------------------
Directions
CYBEREALM BBS (315)786-1120
* * * *
1 lb Mostaccioli, Ziti, or other
- pasta shape, uncooked
2 tb Vegetable Oil
1/2 ts Hot red pepper flakes
1 lb Broccoli Flowerets (6 cups)
1/2 c Water
2 6-oz jars, whole pimientos -
-or roasted peppers, drained
-and diced
1/4 c Grated Parmesan cheese
Sat & Pepper to taste
Prepare pasta according to package directions. While pasta is cooking,
warm the oil and red pepper flakes over medium heat for two minutes. Add
the broccoli and saute for 2-3 minutes. Add 1/2 water and cover. Cook
broccoli until tender.
When pasta is done, drain well. Toss the pasta with diced peppers.
Season with salt and pepper to taste. Pour the broccoli over pasta,
sprinkle with Parmesan and serve.
Per Serving:
Calories:..............567
: Fat:............7.14 g. Cholesterol:.......... 0 g
: Sodium..........800 mg
Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.
* * * *
1 lb Mostaccioli, Ziti, or other
- pasta shape, uncooked
2 tb Vegetable Oil
1/2 ts Hot red pepper flakes
1 lb Broccoli Flowerets (6 cups)
1/2 c Water
2 6-oz jars, whole pimientos -
-or roasted peppers, drained
-and diced
1/4 c Grated Parmesan cheese
Sat & Pepper to taste
Prepare pasta according to package directions. While pasta is cooking,
warm the oil and red pepper flakes over medium heat for two minutes. Add
the broccoli and saute for 2-3 minutes. Add 1/2 water and cover. Cook
broccoli until tender.
When pasta is done, drain well. Toss the pasta with diced peppers.
Season with salt and pepper to taste. Pour the broccoli over pasta,
sprinkle with Parmesan and serve.
Per Serving:
Calories:..............567
: Fat:............7.14 g. Cholesterol:.......... 0 g
: Sodium..........800 mg
Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.
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