• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Pea Soup

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 3 c Split peas {yellow & green}
  • Rinse well and let soak in a
  • Bowl of
  • Salted water with a few
  • dr Liquid smoke for 3 or 4
  • Hours
  • 2 Onions, finely chopped
  • 2 Carrots, grated
  • x Vegetable stock
  • x Balsamic vinegar
  • 1 c Frozen peas {optional}
  • x Liquid smoke.


Saute onions & carrots in a splash of balsamic vinegar. Add about 1/4 cup
water and 4 or so spoonfuls of vegetable stock {or 2 or 3 cubes I suppose}.
Turn off heat.

When peas are finished soaking, rinse well, add fresh water to bowl until
the peas are covered. Place in pot with sauted onions & carrots. Bring to a
rolling boil, add a few drops of liquid smoke, reduce to medium heat and
let cook away for an hour or more. Add frozen peas.

When cooked through I used a potato masher and finished mushing up the

Goes great with fresh homemade bread!

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