Side Pannel
Peach-Almond Fizz
Ingredients List
- 1 c Peeled sliced fresh peaches
- 1 c Peach low-fat frozen yogurt
- 1 1/2 c Peach nectar
- 1 tb Lemon juice
- 1/2 ts Almond extract
- 1 1/2 c Sparkling water, chilled
Directions
Combine first 5 ingredients in container of an electric blender; cover and
process until smooth. Yield: 6 servings.
Per serving: 82 Calories; 0g Fat (5% calories from fat); 2g Protein; 18g
Carbohydrate; 2mg Cholesterol; 26mg Sodium
NOTES : To serve, pour 1/2 cup into each of 6 glasses; add 1/4 cup
sparkling water to each glass.
process until smooth. Yield: 6 servings.
Per serving: 82 Calories; 0g Fat (5% calories from fat); 2g Protein; 18g
Carbohydrate; 2mg Cholesterol; 26mg Sodium
NOTES : To serve, pour 1/2 cup into each of 6 glasses; add 1/4 cup
sparkling water to each glass.
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