Side Pannel
Peach Frozen Yogurt
Peach Frozen Yogurt
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fruit, Vegetarian, Desserts
Ingredients List
- 1 1/2 c Peaches; coarsely chopped
- 2/3 c Sugar
- 24 oz Lowfat peach yogurt; (3
- -containers)
- 2 tb Lemon juice
- 2 ts Vanilla
Directions
Makes 1 quart.
In a bowl, use a potato masher or forkk to finely crush peaches with sugar.
Add yogurt, lemon juice, and vanilla, and mix well.
Nest bowl in ice water and stir often until mixture is cold, about 5
minutes.
Pour yogurt mixture into an ice cream maker. Freeze as directed by your ice
cream maker until the mixture is firm enough to scoop.
Serve softly frozen, or place in freezer until hard.
Per serving: 1092 Calories; 11g Fat (9% calories from fat); 38g Protein;
215g Carbohydrate; 42mg Cholesterol; 479mg Sodium Food Exchanges: 10 1/2
Fruit; 4 Non-Fat Milk; 2 1/2 Fat; 9 Other Carbohydrates
In a bowl, use a potato masher or forkk to finely crush peaches with sugar.
Add yogurt, lemon juice, and vanilla, and mix well.
Nest bowl in ice water and stir often until mixture is cold, about 5
minutes.
Pour yogurt mixture into an ice cream maker. Freeze as directed by your ice
cream maker until the mixture is firm enough to scoop.
Serve softly frozen, or place in freezer until hard.
Per serving: 1092 Calories; 11g Fat (9% calories from fat); 38g Protein;
215g Carbohydrate; 42mg Cholesterol; 479mg Sodium Food Exchanges: 10 1/2
Fruit; 4 Non-Fat Milk; 2 1/2 Fat; 9 Other Carbohydrates
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