• Prep Time:
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  • Serves: 2 Servings

Peach Nutmeg Frappe

  • Recipe Submitted by on

Category: Desserts, Fruit

 Ingredients List

  • 1 c Fresh or frozen peach slices
  • 1 c Vanilla low-fat ice cream
  • 1/2 c Skim milk
  • 1 tb Powdered sugar
  • 1/8 ts Ground nutmeg
  • Mint sprigs (optiona
  • Additional ground nu
  • -(optional)


Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon
nutmeg in a blender, and process until smooth. Pour the frap into glasses.
Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.
Serve immediately.

Yield: 2 servings (serving size: 1 cup).

CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg;

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