Side Pannel
Peach Nutmeg Frappe
Peach Nutmeg Frappe
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts, Fruit
Ingredients List
- 1 c Fresh or frozen peach slices
- 1 c Vanilla low-fat ice cream
- 1/2 c Skim milk
- 1 tb Powdered sugar
- 1/8 ts Ground nutmeg
- Mint sprigs (optiona
- Additional ground nu
- -(optional)
Directions
Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon
nutmeg in a blender, and process until smooth. Pour the frap into glasses.
Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.
Serve immediately.
Yield: 2 servings (serving size: 1 cup).
CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg;
SODIUM 88mg
nutmeg in a blender, and process until smooth. Pour the frap into glasses.
Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.
Serve immediately.
Yield: 2 servings (serving size: 1 cup).
CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg;
SODIUM 88mg
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