Side Pannel
Peach Shake
Ingredients List
- 125 g Skim milk
- 125 g Peach slices;
- -fresh,frozen,canned
- 150 g Nonfat yogurt
- 4 Ice cubes
Directions
mix all ingredients except ice cubes in blender for 30 sec. add ice cubes
one by one . mix till mixture is smooth and pour in tall glass and serve
immediately. If you don't like peaches try substituting the peaches with
another fruit. I have made this with
strawberries,bananas,melon,kiwi,mango......... But,peach is my favorite....
Contributor: (Jeunesse Voges)
one by one . mix till mixture is smooth and pour in tall glass and serve
immediately. If you don't like peaches try substituting the peaches with
another fruit. I have made this with
strawberries,bananas,melon,kiwi,mango......... But,peach is my favorite....
Contributor: (Jeunesse Voges)
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