• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Peanut Butter Banana Milk Shake

  • Recipe Submitted by on

Category: Beverages

 Ingredients List

  • 1 1/4 c Milk
  • 1/2 c Quaker Oats, uncooked
  • -- (quick or old-fashioned)
  • 1 lg Ripe banana
  • -- cut into chunks
  • 2 tb Peanut butter
  • 1 ts Honey
  • 1/4 ts Vanilla
  • 3 Ice cubes

 Directions

Combine milk, oats, banana, peanut butter, honey and vanilla in blender
container. Cover; blend 1 minute on medium speed or until smooth and
creamy. Add ice cubes; cover. Blend 1 minute on high speed or until
frothy.

NUTRITIONAL ANALYSIS per serving:
* calories 359
* carbohydrates 42 g
* protein 14 g
* fat 15 g
* calcium 201 mg
* sodium 150 mg
* cholesterol 20 mg
* dietary fiber 4 g

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