Side Pannel
Peanut Butter-Pineapple-Banana Pudding
Peanut Butter-Pineapple-Banana Pudding
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts
Ingredients List
- 1/4 c Reduced-fat peanut butter
- 24 Reduced-fat vanilla wafers
- 1 lg Banana, sliced
- 1 cn (8-ounce) crushed pineapple,
- -well drained
- 1/2 c Sugar
- 1/4 c All-purpose flour
- 1/8 ts Salt
- 2 1/2 c Low-fat milk
- 1/2 c Egg substitute
- 2 ts Vanilla extract
Directions
Spread peanut butter on 12 vanilla wafers, and top with remaining wafers.
Arrange in bottom of a 1-quart baking dish; top with banana and pineapple.
Combine sugar, flour, and salt in a medium saucepan; gradually whisk in
milk and egg substitute. Bring to a boil; reduce heat, and simmer, whisking
constantly, 3 minutes. Stir in vanilla, and spoon over fruit. Cover and
chill at least 2 hours. Per 1/2 cup: Calories 193, Fat 3.6g.
Arrange in bottom of a 1-quart baking dish; top with banana and pineapple.
Combine sugar, flour, and salt in a medium saucepan; gradually whisk in
milk and egg substitute. Bring to a boil; reduce heat, and simmer, whisking
constantly, 3 minutes. Stir in vanilla, and spoon over fruit. Cover and
chill at least 2 hours. Per 1/2 cup: Calories 193, Fat 3.6g.
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