• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Peanut Butter Sundaes

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 1/3 c Sugar
  • 2 tb Plus 2 tsp. water
  • 2 tb Plus 2 tsp. creamy peanut
  • -butter
  • 2 c Chocolate nonfat frozen
  • -yogurt


Combine sugar and water in a saucepan. Bring to a boil and boil 1 minute or
until sugar is dissolved. Remove from heat and stir in peanut butter.
Transfer to a blender and blend on high until smooth. Cool slightly and
pour over frozen yogurt. Refrigerate any unused sauce.

Per serving: calories 227, fat 5.3g, 21% calories from fat, cholesterol
0mg, protein 5.6g, carbohydrates 39.9g, fiber 0.7g, sodium 2mg.

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