• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Pear And Tuna Salad

  • Recipe Submitted by on

Category: Salads, Fish

 Ingredients List

  • 2 Fresh; ripe USA Pears,
  • Cored and sliced
  • 1 cn Water-packed tuna; (7 oz.)
  • 1 c Green pepper strips and
  • -shredded cabbage
  • 1/3 c Bottled low-calorie Italian
  • -dressing
  • Lettuce


Reserve 3 slices and dice remaining pears. Drain tuna; break into large
chunks. Combine diced pears, tuna, green pepper and cabbage. Toss with
dressing. Serve in lettuce-lined bowl; garnish with reserved pear slices.
Pass additional dressing if desired.

Always be sure to use ripe pears.

Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other

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