• Prep Time:
  • Cooking Time:
  • Serves: 1 servings

Pear Milk Shake

  • Recipe Submitted by on

Category: Beverages, Vegetarian, Breakfast

 Ingredients List

  • 1/2 c Nonfat plain yogurt; drained
  • -for 8 hrs *
  • 1 Bartlett pears; peeled and
  • -diced
  • 2 ts Maple syrup
  • 1/4 ts Almond extract
  • 1/4 c Skim milk


* For a thinner beverage, you don't have to drain the yogurt.

Place the pear, almond extract, and maple syrup in a double boiler. Cover
and cook for 10 minutes, or until the pear is very tender. (I would think
you could cook the mixture in the microwave, too.) Refrigerate until well

Place the milk, the pear mixture, and the drained yogurt in a blender.
Process until smooth.

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