• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Pecan-Crusted Grouper

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 2 Grouper fillets(1/2 lb.)
  • 2 ts Dijon mustard
  • 1/2 c Flour
  • 2 Egg whites, lightly beaten
  • 1/2 c Pecan halves, chopped medium
  • Fine in a food processor


Lightly coat fish fillets all over with mustard. Dust with flour, shaking
off excess. Dip in egg whites, then roll in chopped pecans. Place fish on
a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20
minutes, until cooked through.

Columbus Ledger-Enquirer.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?