Side Pannel
Pecan-Lemon Wild Rice
Ingredients List
- 1 c Wild rice; uncooked
- 3 c Chicken broth
- 1 1/2 tb Lemon rind; divided
- 1 tb Lemon juice
- 1 tb Butter
- 1/2 c Pecans; chop and toast
- 3 tb Green onion; chopped
- 1/4 c Fresh parsley; chopped
Directions
Wash wild rice in 3 changes of hot water; drain. Combine broth, 2 1/4
teaspoons lemon rind, lemon juice, and butter in a medium saucepan. Bring
to a boil; stir in rice. Cover, reduce heat, and simmer 50 to 60 minutes or
until liquid is absorbed, and rice is tender. Stir in pecans, remaining 2
1/4 teaspoons lemon rind, green onions, and parsley.
Per serving: 185 Calories; 7g Fat (32% calories from fat); 10g Protein; 23g
Carbohydrate; 6mg Cholesterol; 806mg Sodium
teaspoons lemon rind, lemon juice, and butter in a medium saucepan. Bring
to a boil; stir in rice. Cover, reduce heat, and simmer 50 to 60 minutes or
until liquid is absorbed, and rice is tender. Stir in pecans, remaining 2
1/4 teaspoons lemon rind, green onions, and parsley.
Per serving: 185 Calories; 7g Fat (32% calories from fat); 10g Protein; 23g
Carbohydrate; 6mg Cholesterol; 806mg Sodium
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