• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Peppered-London Broil with Lime-Marinated Onions

  • Recipe Submitted by on

Category: Beef, Vegetables, Fruit

 Ingredients List

  • 2 Red Onion, Peeled And Very
  • Thinly Sliced
  • 1/4 c Lime Juice
  • 2 ds Tabasco Sauce
  • 1 lb London Broil, About 1 Inch
  • Thick
  • 1/4 c Fresh-Ground Black Pepper --
  • 1/4 Inch
  • 1 tb Salt
  • 1 tb Flour


In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover
and refrigerate for at least 2 hours but less than 6. Rub meat all over
with pepper and salt. Sprinkle half the flour on each side of the meat.
Saute over high heat in a large saute pan, with no oil, until well seared,
5 to 7 minutes on each side for rare. Remove from heat and serve in
thickish slices, topped with generous portion of the marinated onions. Per
serving: 210 calories, 5 grams fat.

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