• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Peppered Potato and Two Bean Salad

  • Recipe Submitted by on

Category: Salads, Beans

 Ingredients List

  • 2 lb Red potatoes; five large,
  • -about
  • 14 1/2 oz Cooked black beans; rinsed
  • -and drained
  • 1/2 c Chopped red onion
  • 1/2 lb Spinach leaves; rinsed and
  • -drained
  • 1 md Red bell pepper; cored and
  • -chopped
  • 2 c Cooked green beans; cold, OR
  • -about 16-ounces


1 c Plain nonfat yogurt
3 tb Minced fresh cilantro
3 tb Minced fresh basil leaves
2 tb Lemon juice

In a 5- to 6-quart pan, cover potatoes with water and bring to boiling on
high heat; simmer until tender when pierced, about 30 to 35 minutes. Drain,
let cool, and cut in 3/4-inch chunks into a bowl. Add black beans, onion
and dressing; mix.

Line a platter with a few spinach leaves; sliver remainder. Mound cut
spinach on a platter and top with potato salad; sprinkle with red peppers
and surround with green beans. Salt to taste.

Dressing: combine yogurt (or use half-reduced-calorie mayonnaise) with
herbs and juice.

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